Wellbeing & Creativity journal

This course will enable you to manage your wellbeing through recording creatively in a journal. Activities and themes will include - well being tracker, positive thinking ideas, using colour theory, brush lettering, gratitude tracker and mindful colouring.

Site

Hastings (Station Plaza)

Level

Entry Level

Course Type

Adult

4.7 out of 5 student feedback rating

Courses

Course Code Starts Ends Days From To
61219-01 09/11/23 14/12/23 Thursday 13:30 16:00

What will I study?

You will learn an introduction into journaling for wellbeing whilst being taught basic creative techniques in a friendly and supportive environment

What qualification will I achieve?

There is no qualification for this course but you will receive a certificate of attendance if you complete the course.

What can I do after completing this course?

You can explore a variety of other courses within Community Learning or the adult college.

Are there any extra costs?

There are no additional costs. A variety of materials will be used to bring out your creativity but we do recommend you bring your own pen and any materials you would personally like to use.

Additional Info

Please contact the Community Learning team on 030 300 38212 or community.info@escg.ac.uk for more information about this course.