This course offers a compassionate and accessible introduction to anxiety, mood disorders, and the impact of modern life on mental health. Designed for anyone seeking to better understand their own experiences or support others, it explores the science behind emotional wellbeing, common challenges in today’s world, and practical ways to respond.
Site
Lewes
Course Type
Adult
| Options | Course Code | Starts | Ends | From | To | Standard Fee |
|---|---|---|---|---|---|---|
| 61746-01 | 26/02/26 | 26/03/26 | 19:00 | 21:00 | £25 |
This course offers a compassionate and accessible introduction to anxiety, mood disorders, and the impact of modern life on mental health. Designed for anyone seeking to better understand their own experiences or support others, it explores the science behind emotional wellbeing, common challenges in today’s world, and practical ways to respond.
There is no qualification for this course but you will receive a certificate of attendance if you complete the course.
You can explore a variety of other courses within Community Learning or the adult college.
This course is free if you are in receipt of benefits or earn less than £25,000 per year (this includes pension income)*. Please select the relevant options when enrolling online.
There are no additional costs. All materials are provided.
*If you do not qualify for a free course the course fee will be £25.00
Please note: learners are limited to taking part in a maximum of SIX community learning courses throughout the academic year.
Please contact the Community Learning team on 030 300 38212 or community.info@escg.ac.uk for more information about this course.