This course will provide you with the skills to be more confident and to enable you to move forward in your life.
What is confidence and how can we get more of it?
Improve your communication skills.
Challenge negative thinking patterns.
Set yourself achievable, realistic goals.
There is no qualification for this course but you will receive a certificate of attendance if you complete the course.
You can explore a variety of other courses within Community Learning or the adult college.
There are no additional costs; all materials are provided.
Please contact the Community Learning team on 030 300 38212 or email@example.com for more information about this course.