Please note: learners are limited to taking part in a maximum of six community learning courses throughout the academic year.
This is a short course to understand the psychology of confidence and self-esteem.
This course will help you understand the processes behind self-esteem, confidence and assertiveness. Learn how you can gain more confidence and how this can help you improve your communication skills and challenge negative thought patterns.
There is no qualification for this course but you will receive a certificate of attendance if you complete the course.
You can explore a variety of other courses within Community Learning or the adult college.
There are no additional costs; all materials are provided.
Please contact the Community Learning team on 030 300 38212 or firstname.lastname@example.org for more information about this course.