Exploring Mindfulness & Creativity

Please note: learners are limited to taking part in a maximum of three community learning courses throughout the academic year.

What brings you joy? When do you feel most alive and vital? Starting with mindfulness we will explore our creativity through drawing, doodling, music, poems, colouring, collage. We can trawl words, sounds, movement, objects, colours, shapes, textures, imagination and nature. We will delve into our own unique, creative responses by paying attention to life in the present moment – and by playing with the possibilities. A chance to relax, explore and enjoy creativity.


Hastings (Station Plaza)

Course Type


4.7 out of 5 student feedback rating


Options Course Code Starts Ends Days From To
61036-05 14/09/23 19/10/23 Thursday 10:00 12:30
61036-01 29/02/24 04/04/24 Thursday 10:00 12:30

What will I study?

Sessions will combine art activities and mindfulness practices. No experience needed, just curiosity. We will experiment with mark-making and using various techniques, in a friendly and supportive group.

What qualification will I achieve?

There is no qualification for this course but you will receive a certificate of attendance if you complete the course.

What can I do after completing this course?

You can explore a variety of other courses within Community Learning or the adult college.

Are there any extra costs?

There are no additional costs; all materials are provided.

Additional Info

Please contact the Community Learning team on 030 300 38212 or community.info@escg.ac.uk for more information about this course.