This course will focus on the evidence based 5 ways to wellbeing and practical ways to incorporate these into your life.
Site
Eastbourne
Course Type
Adult
| Options | Course Code | Starts | Ends | Days | From | To | Standard Fee |
|---|---|---|---|---|---|---|---|
| 61718-02 | 07/11/25 | 12/12/25 | Friday | 10:00 | 12:30 | -- |
You will learn skills to help with increasing wellbeing, building resilience, improving self-esteem and community participation
There is no qualification for this course but you will receive a certificate of attendance if you complete the course.
You can explore a variety of other courses within Community Learning or the adult college.
This course is free if you are in receipt of benefits or earn less than £25,000 per year (this includes pension income)*. Please select the relevant options when enrolling online.
There are no additional costs. All materials are provided.
*If you do not qualify for a free course the course fee will be £38.00
Please note: learners are limited to taking part in a maximum of SIX community learning courses throughout the academic year.
Please contact the Community Learning team on 030 300 38212 or community.info@escg.ac.uk for more information about this course