Our Made by Meditation course will help you improve your mood, destress, and improve confidence. Delve into the realms of origami, calligraphy, wire work and chainmaille to find your focus in a fun and friendly way.
Site
Hastings (Station Plaza)
Course Type
Adult
| Options | Course Code | Starts | Ends | Days | From | To | Standard Fee |
|---|---|---|---|---|---|---|---|
| 61190-01 | 24/09/24 | 15/10/24 | Tuesday | 10:30 | 12:30 | -- | |
| 61190-02 | 28/02/25 | 21/03/25 | Friday | 10:30 | 12:30 | -- |
As adults we are often mentally overwhelmed which causes stress. With chaotic lives it can be difficult to find focus and calm. And we forget the importance of play and time to allow ourselves a break.
Our Made by Meditation course will help you improve your mood, destress, and improve confidence. Delve into the realms of origami, calligraphy, wire work and chainmaille to find your focus in a fun and friendly way.
There is no qualification for this course but you will receive a certificate of attendance if you complete the course.
You can explore a variety of other courses within Community Learning or the adult college.
Course fee: £20.00
This course is free if you are in receipt of benefits or earn less than £25,000 per year (this includes pension income)
Please select the relevant options when enrolling online.
All materials are provided.
Please note: learners are limited to taking part in a maximum of SIX community learning courses throughout the academic year.
Please contact the Community Learning team on 030 300 38212 or community.info@escg.ac.uk for more information about this course.