PLEASE NOTE THAT THE VENUE FOR THIS WORKSHOP IS BERWICK CHURCH
Let go of thoughts of the past or worries for the future with some mindfulness practice in Berwick church. We will focus on being outside in nature as well as enjoying the beauty and quiet of the interior of the church.
The church is nestled at the foot of the Downs. We will spend time walking in its natural surroundings, using mindfulness to open more fully to our senses as we attune to the different elements of the summer season. (weather permitting) Learn to look mindfully, exploring the murals painted by The Bloomsbury Group artists. Allowing ourselves to slow down, absorbing the effects of the paintings and the space, opening our curiosity through our senses and noticing how this affects our experience.
Site
Workplace/Other
Course Type
Adult
| Options | Course Code | Starts | Ends | Days | From | To | Standard Fee |
|---|---|---|---|---|---|---|---|
| 61706-01 | 03/07/25 | 03/07/25 | Thursday | 10:00 | 13:00 | -- |
Let go of thoughts of the past or worries for the future with some mindfulness practice in Berwick church. We will focus on being outside in nature as well as enjoying the beauty and quiet of the interior of the church.
There is no qualification for this course but you will receive a certificate of attendance if you complete the course.
You can explore a variety of other courses within Community Learning or the adult college.
This course is free if you are in receipt of benefits or earn less than £25,000 per year (this includes pension income)*. Please select the relevant options when enrolling online.
There are no additional costs. All materials are provided.
*If you do not qualify for a free course the course fee will be £7.50
Please note: learners are limited to taking part in a maximum of SIX community learning courses throughout the academic year.
Please contact the Community Learning team on 030 300 38212 or community.info@escg.ac.uk for more information about this course.