The Strength In You

Please note: learners are limited to taking part in a maximum of three community learning courses throughout the academic year.

Would you like to feel more confident in dealing with life’s challenges?


Hastings (Station Plaza)


Entry Level

Course Type


4.7 out of 5 student feedback rating


Options Course Code Starts Ends Days From To
60617-02 22/02/24 28/03/24 Thursday 13:00 15:30

What will I study?

This course will help you to learn how to change your relationship with fear, strengthen your emotional resilience and develop your ability to get back up after you have been knocked down by life's events.

What qualification will I achieve?

There is no qualification for this course but you will receive a certificate of attendance if you complete the course.

What can I do after completing this course?

You can explore a variety of other courses within Community Learning or the adult college.

Are there any extra costs?

There are no additional costs; all materials are provided.

Additional Info

Please contact the Community Learning team on 030 300 38212 or for more information about this course.