Would you like to feel more confident in dealing with life’s challenges? This course will help you to learn how to change your relationship with fear, strengthen your emotional resilience and develop your ability to get back up after you have been knocked down by life's events.
Site
Eastbourne
Course Type
Adult
| Course Code | Starts | Ends | Days | From | To | Standard Fee |
|---|---|---|---|---|---|---|
| 60617-01 | 06/11/24 | 11/12/24 | Wednesday | 10:00 | 12:00 | -- |
This course will help you to learn how to change your relationship with fear, strengthen your emotional resilience and develop your ability to get back up after you have been knocked down by life's events.
There is no qualification for this course but you will receive a certificate of attendance if you complete the course.
You can explore a variety of other courses within Community Learning or the adult college.
Course fee: £37.50
This course is free if you are in receipt of benefits or earn less than £25,000 per year (this includes pension income)
Please select the relevant options when enrolling online.
There are no additional costs. All materials are provided.
Please note: learners are limited to taking part in a maximum of SIX community learning courses throughout the academic year.
Please contact the Community Learning team on 030 300 38212 or community.info@escg.ac.uk for more information about this course.