This course will enable you to manage your wellbeing through recording creatively in a journal. Activities and themes will include - well being tracker, positive thinking ideas, using colour theory, brush lettering, gratitude tracker and mindful colouring.
Site
Hastings (Station Plaza)
Course Type
Adult
| Course Code | Starts | Ends | Days | From | To | Standard Fee |
|---|---|---|---|---|---|---|
| 61219-04 | 07/01/25 | 11/02/25 | Tuesday | 10:00 | 12:30 | -- |
You will learn an introduction into journaling for wellbeing whilst being taught basic creative techniques in a friendly and supportive environment.
There is no qualification for this course but you will receive a certificate of attendance if you complete the course.
You can explore a variety of other courses within Community Learning or the adult college.
This course is free if you are in receipt of benefits or earn less than £25,000 per year (this includes pension income)*. Please select the relevant options when enrolling online.
There are no additional costs. All materials are provided. A variety of materials will be used to bring out your creativity but we do recommend you bring your own pen and any materials you would personally like to use.
*If you do not qualify for a free course the course fee will be £37.50
Please note: learners are limited to taking part in a maximum of SIX community learning courses throughout the academic year.
Please contact the Community Learning team on 030 300 38212 or community.info@escg.ac.uk for more information about this course.