Sport Exercise and Fitness

Welcome to adult community learning for those 19 and over with learning difficulties, disabilities, or the need for additional support. You will be taught by an excited, dedicated team of Teachers and Learning Assistants who care deeply about you, your time with us and your learning.

Site

Lewes

Course Type

Adult

Courses

Options Course Code Starts Ends Days From To Standard Fee Other Fees
enquire 60431-01 11/09/24 25/06/25 Wednesday 10:30 12:30 -- £25

What will I study?

What is this course about? Keeping active through a range of team sports, light exercise sessions as well as learning about the importance of a balanced, varied diet. What will I be doing on this course? From basketball to hockey, light – heart-pumping exercise, you will be working with other students to have fun whilst learning why it is important to keep as active as you can. You will also learn why it is important to balance ‘healthy’ foods and ‘treats’ to keep you healthy through life. What should I be able to do by the end? Tell others how you like to stay fit and healthy and what a ‘varied balanced diet’ means.

How will I be assessed?

You will be assessed through out the year with the opportunity to set your own personal goals to enable your progression personally and through the subject

What qualification will I achieve?

These courses are unaccredited, but you will receive a certificate of completion at the end of the year.

What can I do after completing this course?

You can continue with in community learning, trying a different subject or could progress onto other opportunities. Your teacher will be able to support you with your personal goals.

Are there any extra costs?

The course fee is per year (30 weeks), this includes all equipment/ ingredients needed.

Additional Info

Class sizes are typically small, generally no bigger than 10. Each class has one teacher and one learning assistant. You can attend independently or with a carer if required.

For more information about the courses please email: Community.info@escg.ac.uk