Well-Being Taster Class
This short course is suitable for students that wish to learn a few simple techniques that will enable them to turn their lives around to brighter more positive future, by empowering them to take control of their own health and wellbeing. A great opener to begin your spiritual journey.
Site
Eastbourne
Course Type
Adult
Courses
| Options | Course Code | Starts | Ends | Days | From | To | Standard Fee |
|---|---|---|---|---|---|---|---|
| 60285-01 | 26/04/23 | 24/05/23 | Wednesday | 18:00 | 20:00 | £50 |
What will I study?
Students will be able to see a clearer pathway to happier times thorough Meditation, Grounding, The Breath and Exercise in nature. Just by using a few simple tools which everyone has available we can turn people's well-being around to a brighter more positive future.
How will I be assessed?
Continuous informal assessment throughout the sessions, and where appropriate, through the use of Individual Learning Plans, as specified by RARPA.
What qualification will I achieve?
There is no qualification for this course.
What can I do after completing this course?
Once you have completed this course you might interested in other well-being courses in Eastbourne, Hastings or Lewes.
Are there any extra costs?
no extra costs