Well-Being Taster Class

This short course is suitable for students that wish to learn a few simple techniques that will enable them to turn their lives around to brighter more positive future, by empowering them to take control of their own health and wellbeing. A great opener to begin your spiritual journey.

Site

Eastbourne

Course Type

Adult

4.7 out of 5 student feedback rating

Courses

Options Course Code Starts Ends Days From To Standard Fee
60285-01 26/04/23 24/05/23 Wednesday 18:00 20:00 £50

What will I study?

Students will be able to see a clearer pathway to happier times thorough Meditation, Grounding, The Breath and Exercise in nature. Just by using a few simple tools which everyone has available we can turn people's well-being around to a brighter more positive future.

How will I be assessed?

Continuous informal assessment throughout the sessions, and where appropriate, through the use of Individual Learning Plans, as specified by RARPA.

What qualification will I achieve?

There is no qualification for this course.

What can I do after completing this course?

Once you have completed this course you might interested in other well-being courses in Eastbourne, Hastings or Lewes.

Are there any extra costs?

no extra costs