Courses

Lewes

An Introduction to Drawing and the Art of Mindfulness

Course Code: 61712-02

Type: Adult
Academic Year: 25/26

Lewes

Art and Mindfulness

Course Code: 60622-03

Type: Adult
Academic Year: 25/26

Lewes

Building Confidence, Finding Strength

Course Code: 61612-03

Type: Adult
Academic Year: 25/26

Lewes

Create a Short Podcast

Course Code: 60714-03

Type: Adult
Academic Year: 25/26

Lewes

Creative Crafts for Wellbeing: Circular Weaving

Course Code: 61631-01

Type: Adult
Academic Year: 25/26

Lewes

Creative Crafts for Wellbeing: Nature Sketches (Textiles)

Course Code: 61627-01

Type: Adult
Academic Year: 25/26

Lewes

Creative Crafts for Wellbeing: Pattern and Print

Course Code: 61649-01

Type: Adult
Academic Year: 25/26

Lewes

Creative Crafts for Wellbeing: Slow Stitching

Course Code: 61469-02

Type: Adult
Academic Year: 25/26

Lewes

Five Ways to Wellbeing

Course Code: 61718-03

Type: Adult
Academic Year: 25/26

Lewes

Helping Children Thrive: A Parent's Guide to Emotions and Resilience

Course Code: 61745-01

Type: Adult
Academic Year: 25/26

Lewes

Introduction to Interpersonal Skills

Course Code: 61293-04

Type: Adult
Academic Year: 25/26

Lewes

Managing Stress and Anxiety

Course Code: 60621-04

Type: Adult
Academic Year: 25/26

Lewes

Mindful Movement and Meditation

Course Code: 61432-03

Type: Adult
Academic Year: 25/26

Lewes

Mindfulness for Health and Wellbeing

Course Code: 61291-06

Type: Adult
Academic Year: 25/26

Lewes

Nature Sketches - Mixed Media

Course Code: 61630-01

Type: Adult
Academic Year: 25/26

Lewes

Nutrition and Wellbeing

Course Code: 61150-04

Type: Adult
Academic Year: 25/26

Lewes

Pattern and Print - One Day Workshop

Course Code: 61649-01

Type: Adult
Academic Year: 24/25

Lewes

Slow Stitch a Meditation Roll

Course Code: 61586-02

Type: Adult
Academic Year: 24/25

Lewes

The Power of Songs for Wellbeing

Course Code: 61484-04

Type: Adult
Academic Year: 25/26

Lewes

You're Not Alone: Understanding Anxiety, Mood, and the Modern Mind

Course Code: 61746-01

Type: Adult
Academic Year: 25/26